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         How I can Help

Welcome to our exploration of behavioral change! We offer a variety of techniques, including hypnosis, EMDR and new techniques that I have developed that can modify or stop habits or unwanted behaviours. If you have a specific behavior or habit you’d like to discuss, please feel free to reach out. We're here to support your individual needs!

Anxiety

Discover the power of hypnosis as a transformative tool for managing anxiety. With each session, you unlock a sense of calm and positivity, empowering you to take control of your life. Embrace this journey towards emotional well-being and experience the positive changes that await you. Remember, you are not alone on path; support is here for you.

Weight control

Take back control of your weight using the 'virtual gastric band'. I have used this intervention for over ten years and the results continue to be excellent. We not only look at what you are taking on board food wise but why you make those choices. It's more of a global health solution.

Changing life style

Sometimes we get to a point where we realise that what we have is not really what we want. A percieved goal that would make us complete.Or what we thought we want turns out to be not true. Using hypnosis we can mine the unlimited creativity of the unconscious mind to explore new possibilities. What we want and what feels right rather than what we were told is good for us. Through traditional educational values that might not match who we are now!

Allergies

One of the most common requests I get is for allergy relief. It is little understood that allergies are often the immune system mixing up its response to perceived threat. A phobia of inert particles.

Stop Smoking

All that I require for this to be a complete success is for YOU to actually want to stop rather than someone forcing you to do so, like doctors or family members etc. If It's you that wants the change then it's easy because I take what you want in your conscious mind and change the  programme in your unconscious mind

Procacrastination

Using hypnosis we can discover the reasons why you procrastinate and find solutions that will release the breaks on your creative flow. This in turn will bring a sense of purpose and satisfaction to whatever part of your life this hinders.

What Our Clients Say

Fran: anxiety and self esteem,  Nov 2025

"When I first met Matt in July, my soul was broken and the monster in my head was preventing any joy in my life. I hated myself and didn't want to be alive. Although I still have a long way to go I am now enjoying my life. He has helped me realise that the information I learned about myself as a child isn't correct. I am not stupid, I am creative, I can let people see the real me. I now sleep better, drive more confidently and he has threatened to make me like vegetables. I will be forever grateful for the help Matt has given me.

© 2035 by Norah Horowitz, Ph.D. Powered and secured by Wix

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